Ismini Phillips is a qualified Pilates teacher, Back4Good Practitioner and Pink Ribbon Program Breast Cancer Exercise Specialist, offering group and one-to-one classes for all abilities, with specialist classes for those returning to exercise.
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Pilates is an exercise method that conditions all parts of the body by lengthening and strengthening all the muscles giving the body a well-defined shape and targets those deep core ones that are so important for good posture.
Qualified Zumba Instructor and Certified Pink Ribbon Program Pilates Instructor
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Zumba classes are fun and energetic and feature exotic rhythms set to both Latin and international beats, like salsa, merengue, cumbia, reggaeton, flamenco and many more.