Pilates In Standing Classes

Pilates in standing is unique as it utilizes the balance pads, a piece of equipment which brings many of the functional challenges that mat based Pilates exercises lack.

It will challenge your balance, control, and precision against gravity and will maximise your core strength and functionality.

 

"I joined Ismini’s Pilates retreat in Italy in May 2012 and can’t recommend it enough. Set in the beautiful and peaceful Italian countryside, the classes were a good mix of mat, choreographed and circuit sessions all geared to the level of our own competency but with scope to improve, which kept our interest alive and helped us progress individually. A lovely opportunity to get to know others on the retreat with an interest in Pilates."

Barbara

Kent

Pink Ribbon Program Certified Instructor in Kent

Pink Ribbon Recovery Program in Kent

Ismini Phillips is an authorised and dedicated instructor of the Pink Ribbon Program. She works in restricted groups of 6 people per course or alternatively can offer classes on a one-to-one basis.

Information on Pink Ribbon Program Classes in Kent

Back Care Back4good Programme Instructor in Kent

Pink Ribbon Recovery Program in Kent

Ismini is a qualified instructor of the Back4Good® Programme which has been developed by Body Control Pilates for the treatment and management of low back pain.

Information on Pink Ribbon Program Classes in Kent

Zumba class instructor Kent

fitpro member kent authorised pilates and Zumba instructior in kent

Registered exercise professional in kent

Pink Ribbon Program instructor in kent

Body Control Pilates instructor in kent
Back Care Professional instructor in kent
Back4good program instructor in kent